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    Doing too much of the doing?

    Doing too much of the doing?

    Saturday was the first day I found complete stillness in a long while. I allowed the stillness to wash over…

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    Letting go – why perfectionism almost stole my joy

    Letting go – why perfectionism almost stole my joy

    Letting it all go – why perfectionism almost stole my joy. You may have watched Brene Brown’s Ted talks or…

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    • 7 ways to help yourself deal with stress
    • Why soldiering on is BS
    • More doing = less achieving and here’s why
    • Do you exercise with weight loss in mind?
    • Do you breathe the correct way?

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