midlife

7 ways to help yourself deal with stress

This article originally published on Sixty and Me Do you shove stressful feelings deep inside to deal with another day?…

“Soldier on” Even the flu medication ads use this term in their marketing. If we are sick, why do we…

This article was originally published at Sixty and me Some women experience moodiness, anxiety and depression with the onset and different…

This article originally appeared on 60 and Me HOT FLUSHES Are you experiencing hot flashes/flushes? Have you been through menopause, but…