Check out our latest video from one of our awesome bootcamps, 12th March 2016 where lots of exercise, stretching and good ole fashioned fun was had!
7 ways to help yourself deal with stress
This article originally published on Sixty and Me Do you shove stressful feelings deep inside to deal with another day?…Continue Reading
Why soldiering on is BS
“Soldier on” Even the flu medication ads use this term in their marketing. If we are sick, why do we…Continue Reading
More doing = less achieving and here’s why
I’m sick of fighting, of trying too hard, of doing. I’ve been burnt out before and I do not want…Continue Reading
Do you exercise with weight loss in mind?
This article originally featured on Sixty and Me Is weight loss the goal of your exercise routine, and what are…Continue Reading